Thursday, November 12, 2009

Morning Glory Muffins




Morning Glory Muffins


1/2 cup raisins
2 cups wheat flour
1/2 cup honey
2 teaspoons baking soda
2 teaspoons cinnamon
1/2 teaspoon ginger
1/2 teaspoon salt
2 cups peeled and grated carrots
1 large apple, grated
1/2 cup shredded unsweetened coconut
1/2 cup chopped walnuts
1/3 cup flax seeds
3 eggs
1/3 cup applesauce
1/4 cup coconut oil
2 teaspoons vanilla

Preheat oven to 375. Grease 12-15 muffin cups. Put raisins in a small bowl and cover with hot water. Set aside. In a large bowl whisk together the flour, baking soda, spices and salt. Add the carrots, apple, coconut, nuts and flax seeds. In a separate eggs, applesauce, oil, honey and vanilla together. Add to the flour mixture, stir till evenly combined. Drain the raisins and stir into the batter. Divide the batter among muffin cups, bake for 17-22 minutes till browned and cooked through.
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