Thursday, September 17, 2009

Cool Tuna Avocado Salad

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Tuna Burgers

2 can of tuna
1T. green onions chopped
1/2t. salt
1/2t. pepper
1-2t. soy sauce
1/4c. oats
1 egg

Mix together all the ingredients then shape into 6 patties. Cook in a oiled skillet and fry until browned and crisped.

Creamy Avocado Dressing
1/2-1 avocado
1t. salt
1t. lime juice
1/4c. olive oil
2T. onion

Put in blender and blend till smooth.

Toppings for salad: Shredded carrots; about 1 large. 2 green onions chopped.

Top lettuce with the tuna patties, shredded carrots, chopped green onions and dressing.

Serves 4