Monkey Bars
Ingredients:
- 5 T. coconut oil
- 1/2 cup honey
- 1/2 tsp salt
- 1/3 cup canned pumpkin
- 2 large mashed bananas
- 1 tsp vanilla extract
- 2 eggs
- 1/3-1/2 cup oat flour
- 1 cup whole wheat flour
- 1/4-1/2 cup chocolate chips
Directions:
- Preheat oven to 325 and spray 8″ square pan or 11×7 pan
- Melt coconut oil over medium heat along with honey and stir with whisk. Remove from heat and let cool while doing the next step
- In a large bowl, mash bananas, add the beaten eggs, pumpkin, and vanilla. Add the slightly cooled oil and honey mixture
- Add oat flour and w/w flour and salt. For less moist bars, add more oats.
- Bake for 25-35 minutes until they don’t jiggle in the middle anymore and turn slightly brown around the edges
- Allow to cool and then melt chocolate chips and spread on top.
1 comment:
Oh they sound good.I have never tried pumpkin with bananas. Keep up the good baking.
Love Olivia
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