Monday, November 1, 2010

Banana Walnut Cake



Yesterday, I had my birthday party! I requested this very yummy banana cake that I had seen on Cooking for Sevens blog a while back. It turned out so very moist and was not to sweet. I asked for walnuts instead of pecans and Hannah also used half maple syrup and half honey.




Maple & Pecan Banana Cake

from How to Bake by Nick Malgieri

Ingredients:

For the Cake

  • 12 tablespoons (1 1/2 sticks) butter, softened
  • 1 cup pure maple syrup
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon kosher or sea salt
  • 2 3.4 cups (11 ounces) whole wheat pastry flour
  • 1 cup mashed, not pureed, bananas
  • 3/4 cup milk or buttermilk

For the Frosting

  • 1 eight-ounce package cream cheese
  • 1/2 cup (1 stick) butter, softened but still firm
  • 3 tablespoons maple syrup
  • 1/4 teaspoon vanilla extract
  • 3/4 cup toasted pecans, for garnish

Directions:

To make the cake:

1) Preheat the oven to 350°. Butter a 13×9-inch glass baking dish and line the bottom with parchment paper.

2) In the bowl of a stand mixer or using a hand beater, cream the butter until soft and light. Gradually add the maple syrup and beat on medium speed for 5 minutes more, or until very light. The butter and maple syrup may separate slightly.

3) Beat in the eggs, one at a time, beating well after each addition. Scrape the bowl and beaters occasionally. Beat in the vanilla.

4) In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. Add to the butter mixture along with the milk and bananas. Beat on low speed just until combined.

5) Scrape the batter into the prepare pan and bake for approximately 35 minutes, or until the cake is well risen and a toothpick inserted in the center comes out clean. Cool in the pan for 10 minutes, then transfer to a cooling rack, removing the paper, and allow to cool completely.

To make the frosting:

1) In a medium bowl, beat the cream cheese until smooth. Add the butter, maple syrup, and vanilla and beat until smooth.

2) Store in the refrigerator until serving. If the frosting becomes too hard, let it sit a room temperature until spreadable.

To serve the cake:

Cut the cake into desired sized pieces. Spread with frosting. Garnish with toasted pecans. Serve immediately.

Makes approximately twenty-four 2-inch squares

m

Monday, October 25, 2010

Our new kitchen tool, guess what it is????

We finally received of kitchen tool that we have been waiting for for 3yrs. and that we have broken 3 times! We use this daily....can you guess what it is?


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Thursday, October 14, 2010

Give away!

Go check out Erica's blog for a give away of the Perfect Portion scale!

Thursday, October 7, 2010

How much oil do I need a day???

Sorry ya'll about the lack of updates. With school back in session comes a new schedule, which this year is exceptionally full. It's great to be busy, but not if you have a blog people are expecting you to update:)

So you read the title of our post, how much oil do I need a day? We have gotten some information that might surprise you. To help your brain and body function properly you need 4 Tablespoons of "good" oil a day. Some recommended kinds are, olive oil, coconut oil, flax oil, hemp seed oil, almond, walnut and pecan oils.

We have started putting coconut oil in our morning smoothies and also melting it with cocoa powder and a pinch of xylatoil and freezing for a afternoon pick me up. Other ways to get oil in to your diet is by eating lots of salad, and also using it on grilled cheese for lunch instead of butter.
Now you tell us by voting on the poll, what's your favorite type of oil?


Check back next week for some more ways to make your life a little more healthy!

Hannah and Esther DeL

P.S. One last thing, you can not have more than 2 tablespoons of oil at once as it defeats the purpose of helping your body:) So try and spread it out over your whole day!


Saturday, September 11, 2010

Wisdom teeth!

So if you have had your wisdom teeth removed what did you like to eat? If not what would be your suggestions?



Tuesday, September 7, 2010

Whether therefore ye eat, or drink, or whatsoever ye do, do all to theglory of God.

~I Corinthians 10:31