Tuesday, June 30, 2009
Day 3 of Oatmeal
Tropical Oatmeal
3c. Oats
6c. water
pinch of kosher salt
1T. Freshly grated ginger
1/2c. chopped dried apricots
1/3c. chopped cashews
1/4c. coconut
Heat the water till boiling add the salt, ginger and oats. Cook till all the water is absorbed and. Divide into 6 bowls, and top with remaining ingredients. Serve with a little maple syrup, or brown sugar.
Butter Cream Icing
INGREDIENTS (Nutrition)
- 1/2cup butter
- 1/2 teaspoon vanilla extract
- 2 cups confectioners' sugar
- 1 tablespoons milk
- In a large bowl, cream together the butter, shortening, and vanilla. Blend in the sugar, one cup at a time, beating well after each addition. Beat in the milk, and continue mixing until light and fluffy. Keep icing covered until ready to decorate.
Day 3 of Oatmeal
1 1/2 cups whole wheat flour
1 1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1/3 cup brown sugar
2 Tbsp. applesauce
2 tsp. vanilla extract
1 mashed banana
1 large egg
1 1/2 cups finely diced peeled pear
3 T. Granola
Monday, June 29, 2009
Day 2 of Oatmeal
AAA Oatmeal
Apples, Almonds, Allspice
Serves:6
6c. water
3 c. oats
2 apples, peeled and chopped
pinch of salt
1/4c. chopped almonds
1/2c. raisins or cranberries
1 tsp. cinnamon
1/4 tsp. allspice
Heat water to boiling add oats, salt, apples, cinnamon, raisins, and allspice. Cook till all the water is absorbed. Serve with a little maple syrup.
Sunday, June 28, 2009
First Day of Themed Oatmeal/Breakfast Week
Fruity Ginger Oatmeal
Serves:6
6 cups water
3 c. oatmeal
pinch salt
1 T. fresh grated ginger
1/2 c. dried cranberries, more or less as you like it
4 sliced nectarines, sliced
1/4 c. chopped cashews
1 T. butter
1tsp. ground cinnamon
Heat water and salt on stove till boiling in a large pot. Add oatmeal and ginger, cook till all water is absorbed and oatmeal is hot and bubbly. Meanwhile in a saucepan cook sliced nectarines, dried cranberries, cashews, butter, and cinnamon. Cook till fruit is tender. Divide oatmeal into 6 bowls and top with fruit mixture. Serve with maple syrup or brown sugar.
Saturday, June 27, 2009
What did you make for Fathers Day?
Tuna Burgers with Carrot Ginger Sauce
Ingredients
For the Sauce:
- 1 small carrot, roughly chopped
- 1 1/2-inch piece ginger, peeled
- 2 tablespoons rice wine vinegar
- 1 tablespoon toasted sesame oil
- 1 tablespoon low-sodium soy sauce
- Pinch of sugar
- Kosher salt and freshly ground pepper
For the Burgers:
- 1 pound sushi-grade tuna
- 2 tablespoons plus 1 teaspoon extra-virgin olive oil
- 2 tablespoons low-sodium soy sauce
- Juice of 1/2 lime
- 1/4 cup chopped fresh cilantro
- 1 tablespoon grated fresh ginger
- Kosher salt and freshly ground pepper
- 1 cup spicy sprouts, for garnish
- 4 whole-grain hamburger buns
- 1/2 avocado, sliced
Directions
Prepare the sauce: Pulse the carrot and ginger in a food processor until finely chopped. Add the vinegar, sesame oil, soy sauce and sugar and process until smooth. Drizzle in 2 tablespoons water and combine; season with salt and pepper. Transfer the sauce to a bowl and set aside.
Prepare the burgers: Chop the tuna into chunks. Wipe out the food processor and add the tuna; pulse a few times to break up the pieces. In a bowl, mix 2 tablespoons olive oil, the soy sauce, lime juice, cilantro and ginger; season with salt and pepper. Pour over the tuna and process until well blended. Form into 4 patties; brush each lightly with the remaining 1 teaspoon olive oil.
Preheat a grill or grill pan. Once hot, add the burgers and cook for 2 minutes on each side for rare, or to desired doneness.
Toss the sprouts in the carrot-ginger sauce. Place the burgers on buns and top with avocado and sprouts.
Ingredients
- 3 sweet potatoes, unpeeled
- Kosher salt
- 2 teaspoons finely grated lime zest
- Pinch of cayenne pepper
- 1/4 cup canola oil
- Freshly ground pepper
- 1/4 cup finely chopped fresh cilantro
Directions
Parcook the potatoes: Place in a pot of water and boil until fork-tender; let cool. Slice each potato lengthwise into eighths.
Preheat a grill to medium or place a cast-iron grill pan over medium heat. Mix 1 tablespoon salt, the lime zest and cayenne in a small bowl.
Brush the potato wedges with the oil and season with salt and pepper. Grill until golden brown on all sides (including the skin) and just cooked through, about 1 1/2 minutes per side. Transfer to a platter; immediately season with the salt mixture and sprinkle with cilantro.
Friday, June 26, 2009
Gluten Free Rosemary Focaccia
3 T. warm water
1 c. sorghum flour
1/4c. cornstarch
1/4 c. tapioca flour
1 T. xanthan gum
4 T. olive oil
3 T. honey
1/2c. soy milk
1/4 tsp. salt
1 egg
1 T. Olive oil
1 T. sea salt
1 T. dried rosemary, crushed
1/2 c. sorghum flour(used for kneading and dusting)
In a bowl, dissolve the yeast in warm water. Cool till luke warm. In another bowl, stir in the sorghum. cornstarch,tapioca and xanthan gum together. Mix well to get out any clumps. In a small bowl combine the oil, honey, and soy milk. Stir this into the yeast. Then add salt and the egg to the yeast mixture. Gradually add flour mixture to the yeast mixture. Once everything is mixed, stir vigorously 10 seconds. Cover bowl with a dish towel and set in a warm place to rise for 1/2 hr. Once the dough has risen, use some sorghum flour to liberally dust a counter top or cutting board, your hands, and the dough itself. Knead the dough several times on the floured surface. Keep dusting with the extra flour if the dough becomes sticky. Once the dough becomes handle able, form it into a flat puffy round and place in grease cookies sheet or pie pan. Cover and let rise 1 hr. Heat oven to 375. Liberally brush top of the focaccia with olive oil and sprinkle with coarse alt and crushed rosemary. Bake for 15-20 min. until top is a rich golden brown. Tap the bottom of the loaf with your fingers it should sound hollow when the bread is done. Allow to cool slightly before cutting into wedges.
Saturday, June 20, 2009
The requested pie crust recipe.......
Chocolate Zucchini Cake with Butter Cream Frosting
11/2 c. sugar
1/2 c. butter
1/4c. oil
3 eggs
1/2c. milk
1 tsp. vanilla
2 1/2 c. flour
1/2 c. cocoa powder
1 tsp. baking powder
1tsp. baking soda
2 c. shredded zucchini
1/2 tsp. cinnamon(optional)
Cream sugar butter and oil. Beat in eggs, milk and vanilla. Combine dry ingredients and add. Stir in zucchini. Pour into a butterd 13x9inch pan bake at 350 for about 40 min. till done in center. Cool. Frost with butter cream or chocolate butter cream if desired.
Variation: Add 1 tsp. grated orange make glaze with 3/4 c. powdered sugar 1/2 tsp. grated oarange peel and 1/2 T. orange. Drizzle over cooled cake.
Friday, June 19, 2009
Wednesday, June 17, 2009
Raw Vegan GORP Truffles
Tuesday, June 16, 2009
Gluten Free Almond Joy Brownies
7 T. coconut oil, the stuff that tastes like coconut
1 c. light brown sugar
2 eggs
few drops of vanilla
1/2 c. ground almonds
2 T. plus 11/2 tsp. brown rice flour
Chocolate Glaze
1/4 c. coco powder
1/4 c. sugar
2 T. coconut oil
Heat over medium heat for 2 min. Pour on top of warm brownies and cool in fridge! Then sprinkle with
coconut and chopped almonds.
Heat oven to 350. Grease an 11x7 in. pan. Place chocolate and coconut oil in saucepan and melt over low heat. Stir in remaining ingredients and combine well. Pour the mixture into the prepared pan and place in the oven for 30 min. until lightly springy in the center. Remove from the oven and cool for 10 min. Mark and divide into 15 squares.
Saturday, June 13, 2009
or with butter and honey!
1/3c. honey/sugar/maple syrup
1 1/2c. soy milk/water/ cows milk
2 eggs
1 1/2c. wheat flour/white flour
2 1/2t. baking powder
3/4t. baking soda
3/4t. salt
1c. yellow cornmeal/ white/ blue
1t. cinnamon is optional
Mix together the milk, honey, eggs, and coconut oil. If your coconut oil if more of the shortening consistancy, heat it up till it is melted.
Add the remaining ingredients. Divide the batter into 12 greased muffin tins. Bake for about 17-20min. on 375 degrees.
Cool a few minutes in the pan, them remove and serve with whatever you please! We like butter and honey, or jam!
* for this recipe I used coconut oil, honey, wheat flour, white cornmeal, and soy milk, and cinnamon.
Thursday, June 11, 2009
Tuesday, June 9, 2009
Chocolate chip cookie dough cheesecake bars
Chocolate Chip Cookie Dough Cheesecake Bars
Recipe from Crust
1 & 1/2 cups graham cracker crumbs
5 Tablespoons unsalted butter, melted
2/3 cup miniature semisweet chocolate chips
Preheat oven to 325°. Butter a 9″-square baking pan. Line pan with parchment paper, leaving enough to extend over the sides. Butter the parchment paper.
Combine graham cracker crumbs and butter until crumbs are moistened. Stir in chocolate chips.
Press crust mixture into bottom of pan and 1 inch up sides. Bake for 6 minutes. Set pan on wire rack to cool
Cookie Dough
5 tablespoons unsalted butter, at room temperature
1/3 cup packed light brown sugar
3 Tablespoons granulated sugar
1/8 teaspoon salt
1 teaspoon vanilla extract
3/4 cup all-purpose flour
1 cup semisweet chocolate chips
Using an electric mixer , mix butter, brown sugar, sugar, salt, and vanilla extract at medium speed until smooth. Decrease mixer speed to low and add flour. Mix just until incorporated. Stir in chocolate chips. Set aside.
Filling
10 ounces cream cheese, at room temperature
1/4 cup granulated sugar
1 large egg, at room temperature
1 teaspoon vanilla extract
Using an electric mixer, beat cream cheese and sugar just until smooth. Add egg and vanilla extract, beating just until blended.
Pour batter into baked crust. Drop cookie dough by teaspoonfuls over the top of the filling.
Bake about 30 minutes, or until set. Transfer to wire rack.
For chocolate topping, melt 1/3 cup semisweet chocolate chips in a double boiler or in the microwave. Add about 1/2 tablespoon of butter if necessary to make chocolate smooth. Drizzle over top of bars. Cool bars in pan completely, about an hour.
Using the edges of the parchment paper, remove bars from pan. Cut into bars and serve.
Tuesday, June 2, 2009
PB Candy Short Bread
1c. butter softened
1/2c. brown sugar
1 t. vanilla
1/4t. salt
2 1/2c. flour
1/2c. finely chopped reese cups