Banana Cranberry Nut Cake

3/4c. honey
1/4c. applesauce
1/4c. oil
2 eggs
2 ripe bananas mashed
1t. vanilla
1 1/2c. wheat flour
1/2c. 10 grain cereal
1/2t. salt
1t. baking powder
1/2t. baking soda
1/2c. chopped walnuts
1/2c. dried cranberries


Mix together the wet ingredients. Add the dry just till moistened. Pour into a greased 11x7pan. Bake at 350 for 35-45min. Cool slightly then spread with the cream cheese frosting. Sprinkle with a few extra nuts and cranberries.


Cream Cheese Frosting
1t. vanilla
8oz. cream cheese softened
1/4c.-1/3c. maple syrup
2T. butter softened

Beat all the ingredients in a mixer till smooth and spreadable.