Tuesday, March 30, 2010
Fresh Mango Bread
Friday, March 26, 2010
Banana ice cream
Mmm. I made this for lunch, but just added fresh stawberrie puree to the top. If you scroll down you will find the recipe for the banana ice cream!
Esther
Wednesday, March 24, 2010
Frozen Banana yogurt with salted peanut butter and maple topping
Tuesday, March 23, 2010
Baba Ganoush
- 2 medium sized eggplants
- 1 lemon, juiced
- 3 Tbsp. tahini
- 1 tsp. salt (add more to taste)
- 1/4 tsp. pepper
- 3 Tbsp. olive oil
- 3 cloves of garlic, crushed
- parsley for garnish
*Serve with pita bread, sliced baguette, veggies for dipping
Directions:
1) Preheat oven to 450 degrees.
2) Using a fork, prick the eggplants (like 5 or 6 pricks all around). Place eggplants on baking sheet. Bake for 40-45 minutes. Take out of oven, let rest for 10 minutes. Cut in half and scoop out eggplant flesh with a spoon.
3) In a food processor, or mixing bowl, add eggplant, lemon, tahini, salt, pepper, olive oil and crushed garlic. Mix until well blended. Chill for at least one hour before serving. Drizzle with olive oil, sprinkle with parsley and serve with bread or veggies.
Who said PB and J was just for lunch?
Monday, March 22, 2010
Mint Kiss Brownies
21/4c. flour
1/2c. cocoa powder
2 eggs
1/2 c. oil
1c. applesauce
1/4c. water
1/2t. salt
1c. chopped mint kisses.
Mix together all the ingredients except mint kisses. Fold in mint kisses. Pour batter into a 13x9in. pan. Bake for 25min. at 350. Brownies are done when knife comes out clean, its fine to have a few crumbs sticking to it.
Cool well, then cut into 36 small squares.
Sunday, March 21, 2010
Family Favorite Oatmeal
Serves 8
5 apples peeled and thinly slices
1/4c. oil
1/4c. applesauce
2 1/2c. milk
1T. vanilla
1/3c. honey
1T. cinnamon
3c. oats
2t. baking powder
1t. salt
1/2c. chopped walnuts
Preheat your oven to 350. Place you apple slices into a greased 9x9in. baking dish.
In a large bowl, mix together the oil, applesauce milk, vanilla, and honey. Next add the remaining dry ingredients, and mix well.
Pour your oat batter onto the apples in the baking dish, sprikle with the walnuts. Place in the oven, and bake for approx. 30-45 min. depending on how crunchy you like the top!Serve as is, or with maple syrup!
Note: If you like to have yours with milk, reduce the milk in the recipe by 1/2c.
Saturday, March 20, 2010
Banana Ice Cream
1 T. peanut butter
1 T honey
1/2 tsp. vanilla
Blend bananas till really creamy. Top with melted peanut butter, honey and vanilla. Serves 2
Friday, March 19, 2010
Asian Lettuce Wrap
Wednesday, March 17, 2010
Homemade Chocolate Chips
Sunday, March 14, 2010
Hummus
Place 1 can 15 1/2 0z. of chickpeas in a food processor with the juice of 1 lemons, 3 minced garlic cloves, and 2 or 3 tablespoons of the cooking liquid. Process until smooth. Add 1 tablespoon olive oil, 2 T. tahini, and salt. Process. Transfer to a bowl and sprinkle with 2 tablespoons chopped parsley. (I first drizzled some good olive oil over the top before sprinkling with the parsley.) Serve with toasted pita. Yield: about 1-1/2 cups.
Saturday, March 13, 2010
Friday, March 12, 2010
Zucchini Apple Muffins
Recipe:
1 1/2 cups white whole wheat flour
1 tsp baking powder
1 tsp baking soda
1/4 tsp salt
1 1/2 tsp cinnamon
1 tsp ginger
1/3 tsp nutmeg
2 eggs
2/3 cup unsulphured molasses
1 apple, peeled and finely diced
1 small zucchini, grated
1/2 cup walnuts, chopped
1/4 cup oil
Line a muffin pan with 12 paper liners, and preheat the oven to 350 F.
Combine the flour, baking soda, baking powder, salt, cinnamon, ginger, and nutmeg in a large bowl and mix with a wire whisk.
Stir the eggs, molasses, apple, zucchini, walnuts, and oil together in a medium bowl, then pour into the flour mixture.
Stir gently with a wooden spoon until mixed, then divide among muffin tins and bake for about 17 minutes, or until a toothpick inserted in the middle of a muffin comes out clean.
Cool on a wire rack
Pumpkin Baked Oatmeal
Thursday, March 11, 2010
Muhammara Dip
Our friend found this great looking recipe from Elizabeth Ann Designs and thought that we would enjoy trying it! We finally got around to making it for dinner to accompany our Kofta Kebobs. It was delicious topped on our salad. You can also use it as a spread for bread as in the pictures above. Or as a dip for veggies.
Muhammara Dip
1 12-ounce jar roasted red bell peppers, drained 1 cup walnuts 1/3 cup panko (Japanese breadcrumbs) 2 tablespoons extra-virgin olive oil 2 teaspoons pomegranate molasses or fresh lemon juice 1/2 teaspoon ground cumin (optional) 1/4 teaspoon cayenne pepper Pita chips, warm pita bread, or veggies for serving
1. Blend all ingredients except pita chips in processor until coarse puree forms. Season with salt.
2. Transfer to bowl; serve with chips, pita, or veggies.
Wednesday, March 10, 2010
Cherry Pineapple Mango Smoothie
1c. Sweet Cherries frozen
1c. Mango frozen
1 1/2 Banana frozen
1/4c. coconut milk frozen
1/2c. water
1/4c. Pineapple Coconut juice
Blend till smooth and enjoy! Serves 2 very large glasses.
Thursday, March 4, 2010
Chocolate Chunk Banana Oat Cookies
1/2 cup butter,softened
1 teaspoon vanilla extract
1/4 cup unsweetened apple sauce
2 cups rolled oats
1/3 cup almond meal (almond slices + food processor for a few pulses)
1/3 cup flax seeds
1/3 cup coconut, finely shredded & sweetened
1/4 teaspoon fine grain sea salt
1 teaspoon baking powder
1/2 cup dark chocolate chips
Preheat oven to 350 degrees, racks in the top third.
In a large bowl combine the bananas,butter, vanilla extract, honey and apple sauce. Set aside. In another bowl whisk together the oats, almond meal, flax seeds, shredded coconut, salt, and baking powder. Add the dry ingredients to the wet ingredients and stir until combined. Fold in the chocolate chunks. Drop Tablespoon-fulls, onto a Silpat lined baking sheet. Bake for 12 - 14 minutes.
Makes about 2.5 dozen bite-sized cookies.